Schizoaffective Disorder

Today's post is more broad and general so YOU can decide what's on your "self care menu" for the day!
Learning about your physical and emotional needs will put you in a better mindset to decide what you need.
#PTSD
#Anxiety
#BorderlinePersonalityDisorder
#BipolarDisorder
#Schizophrenia
#SchizoaffectiveDisorder

Here's a "self care menu", a sample of what it would look like to add in self care through the day.

I thought it'd be a fun idea for Friday! What do you think?
#PTSD
#BipolarDisorder
#BorderlinePersonalityDisorder
#Anxiety
#SchizoaffectiveDisorder
#Schizophrenia
#MentalHealth

Obvs no discription needed on the origin!

What springs to your mind when you see this flag? IMO My own country seems to be a capitalist state that taught the world how to discriminate, steal, pillage, kill and refuses to accept that our reputation worldwide are not good, infact it’s down right hypocritical

#MentalHealth #MightyTogether #BorderlinePersonalityDisorder #SchizoaffectiveDisorder #ADHD #Anxiety

Coping mechanism iv learned to use for my own self improvement 🪷🌍 🗣️trying hard to stick to original japanese art, short poetic phrases in syllables formation’s for my conditions.
#Caregiving #MentalHealth #SchizoaffectiveDisorder

Thoughtful Thursday; Using short poetic phrases within the confines of the original Japanese style.

#SchizoaffectiveDisorder #MentalHealth #Depression #BorderlinePersonalityDisorder #MoodDisorders #MightyPoets #MightyTogether

“…. gone with the snow of course
You never should of left me behind
so what i’m supposed to be strong
blah de la blah diddly squid”. 🦑 #MentalHealth #Anxiety #Depression #BorderlinePersonalityDisorder #SchizoaffectiveDisorder #PTSD

How are you today? Such a simple question that weights heavily on all of our minds.

You don’t have to be alone, reach out and please share our group and invite others you feel can benefit and help us too; let’s grow our society of Empathetic Realism together #MmightytogentalHealth #Selfcheck #Anxiety #BorderlinePersonalityDisorder #PTSD #OCD #SchizoaffectiveDisorder #ChildLoss #Grief #SuicideAttemptSurvivors

Misogyny in today’s society is hard subject too discuss, even now in 2024, we are still quietly carrying on regardless and burying these deep rooted issues that stem from childhood.

Over time, we have adapted our own culture of enabling; example;

Take what https:data-feminism.mitpress it’s a brilliant insightful website full of fascinating facts.

examples below of enabling in society today in 2024:

I'M SORRY:
feminist: The radical notion that women are people?

Is your education more
important than mine?

"He was drunk"
are the words we use to explain and excuse, the bad things he does.

"She was drunk"
are the words we justify as the reason why,
the bad things happen to her.

yes, i am a feminist. no, i don't hate men?

Let’s talk openly and honestly to our children and the people in our lives; moral foundations need to be rebuilt, society needs to grow and change for the better ❤️🗣️🌍💥 #PTSD #BorderlinePersonalityDisorder #SchizoaffectiveDisorder #MentalHealth #ComplexChildhoodTrauma #CognitiveDisorders

So I’ve had the diagnosis schizoaffective disorder bipolar type for nearly 10 years. My current team who I’ve been with for 5 months don’t believe I have this diagnosis and want to test me for personality disorders instead.

I’m really struggling to accept that the diagnosis I’ve had for 10 years is incorrect based on the opinion of people I’ve only known a few months and who have limited knowledge of me.

There’s also a certain kind of pride I have developed now over this diagnosis if you know what I mean? It took me yeaaaars to accept, and now that I have, I don’t want to lose it.

Can anyone relate?

#SchizoaffectiveDisorder #BipolarDisorder #MentalHealth #BorderlinePersonalityDisorder